Although its true function remains unclear, sleep is considered critical to human physiological and cognitive function. Equally, since sleep loss is a common occurrence prior to competition in athletes, this could significantly impact upon their athletic performance. Much of the previous research has reported that exercise performance is negatively affected following sleep loss; however, confli...

Research in younger adults suggests sleep discrepancy (objective/subjective measurement difference) is a consistent pattern that primarily occurs within individuals with insomnia. To examine whether older adults exhibit a similar pattern, this study compared night-to-night inconsistency in sleep discrepancy between older adults with and without sleep complaints. Older adults (N = 103; mean age ...

Introduction: Migraine is considered one of the most common primary headache disorders. Migraine attacks may occur due to a lack of sleep. Furthermore, sleep is regarded as one of the smoothing factors of migraine pain. Patients with sleep disorders often suffer from headaches when they wake up compared with healthy individuals.  Methods: This research was a quasi-experimental study with a pre...

Background: 79% of the pregnant women suffer from sleep disorders. Sleep disorders before, during, and after childbirth can affect the quality of life of pregnant women. This study aimed to evaluate the quality of life of pregnant women with sleep disorders in the second trimester. Materials and Methods: This study was cross-sectional study. Data was collected with continuous sampling method ,f...

This mini-review focuses on the effects of exercise on sleep. In its early days, sleep research largely focused on central nervous system (CNS) physiology using standardized tabulations of several sleep-specific landmark electroencephalogram (EEG) waveforms. Though coarse, this method has enabled the observation and inspection of numerous uninterrupted sleep phenomena. The research on the effec...

OBJECTIVE Problems with sleep are common in patients with SSc and impact daily function. Little research, however, has examined factors associated with sleep disruption in SSc. Therefore, the objective of this study was to investigate socio-demographic and medical factors associated with sleep disruption in SSc. METHODS Cross-sectional study of 70 patients from one Canadian Scleroderma Resear...

This article illustrates the ways that sociological research can inform an understanding of sleep. We emphasise the value of qualitative studies of sleep, by reviewing recent research on the ways that gender and co-sleeping influence sleep, and the influence of caregiving at night on sleep. We then consider large-scale quantitative studies of sleep, drawing on data from the UK Understanding Soc...

conclusions the use of sms-based education is a constant and efficient educational approach for increasing mothers’ level of knowledge about children’s sleep health. background sleep-deprivation in children decreases the quality of life and endangers health. increasing mother’s level of awareness can help improve the children’s sleep schedule and avoid many associated problems. objectives this ...