Introduction: Beetroot is a nutritious food in the food industry, but its importance is not well known among athletes. This natural supplement can effectively enhance and control immunity factors, lipid peroxidation, cellular protein carbonylation, and counteracting oxidative indices. Therefore, the aim of this study was to investigate the effects of resistance training and beet juice supplemen...

Introduction: Limited studies have been conducted on the effect of whey protein during endurance training on fat mass, plasma lipoprotein and hormonal changes in obese people. The aim of this study was to investigate the effects of endurance training combined with whey protein supplementation on serum Leptin, Testosterone to Cortisol ratio, Lipid profile and body composition in obese male stude...

Aims and Background: the aim of this investigate was to compare two aquatic exercise therapy protocol on pain and disability in the middle – aged men with chronic low back pain. Materials and Methods: in this semi – experimental study, 36 middle-aged men who suffer from chronic back herniated disc are chosen and divided into 3 equal groups: experimental group1 (walking in water n=12), exper...

The aim of this experiment was to study the effect of computer game on acquisition and retention of free throw basketball skills (accuracy and pattern) and compare this method with two patterning methods (skilled and learning). 50 high school students age range 15-17 years were selected as a research samples. Subjects after participating in the pretest were divided into 5 equal groups and each ...

within communicative, interactive, and learner-centered framework of language teaching and learning, students need to learn four skills of listening, speaking, reading, and writing for their educational success. but of all the language skills, reading enjoys a paramount significance in so many second or foreign language academic contexts. in spite of its importance, language learners still have...

Introductoin: Increased level of serum IL-6 is related to development of type 2 diabetes and insulin resistance. The American Diabetes Association and the American College of Sports Medicine recommend that combination of resistance and aerobic exercise is favorable for patients with type 2 diabetes. The purpose of this study was to investigate the effect of 8 weeks of aerobic exercise and concu...