نتایج جستجو برای: high intensity interval training hiit
تعداد نتایج: 2596974 فیلتر نتایج به سال:
the present research was conducted with the aim of investigating the effect of high intensity interval and medium continuous training on anaerobic and aerobic power female basketball players. the research method was quasi-experimental with pretest and posttest, and included all female basketball players in firoozkooh city, tehran province, iran in 2015. twenty female basketball players were enr...
Background and Objective: Studies have shown that insulin-like growth factor (IGF-I) is the main factor of growth and hypertrophy of muscle fibers. However, the effect of high-intensity interval training (HIIT) on IGF-I has not been well studied. The purpose of the present study was to investigate the changes of IGF-I gene expression in gastrocnemius muscle of male Wistar rats after a period of...
Intermittent fasting (IF) and high intensity interval training (HIIT) are effective lifestyle interventions for improving body composition and overall health. However, the long-term effects of IF and potential synergistic effects of combining IF with exercise are unclear. The purpose of the study was to investigate the long-term effects of IF, with or without HIIT, on body composition and marke...
Previously, the use of moderate-intensity continuous training (MICT) has generally been considered the most beneficial exercise treatment modality for the prevention/management of metabolic type disease. More recently, however, high-intensity interval training (HIIT) has emerged into the clinical setting as a potential alternative to traditional MICT in the management of such diseases, but the ...
Background and Aims: Apoptosis plays important roles in the pathophysiology of Type 2 diabetes. The aim of this study was to evaluate the effect of high-intensity interval training (HIIT) on gene expression of apoptotic markers in the skeletal muscle of diabetic rats. Methods: To implementation of this experimental research, 60 male Wistar rats weighing 220 ± 20 gr randomly were divided into 5 ...
UNLABELLED ENDURANCE ATHLETES INTEGRATE FOUR CONDITIONING CONCEPTS IN THEIR TRAINING PROGRAMS: high-volume training (HVT), "threshold-training" (THR), high-intensity interval training (HIIT) and a combination of these aforementioned concepts known as polarized training (POL). The purpose of this study was to explore which of these four training concepts provides the greatest response on key com...
Introduction: Exercise training with different intensity regulates metabolism at the cellular level by regulating the expression of genes involved in mitochondrial biogenesis in diabetic patients. The aim of this study was to evaluate the effect of 4 weeks of high intensity interval training on the expression of PGC-1α, CS and p-53 genes in the cardiomyocytes of obese male rats with type 2 diab...
Background: Imbalance of apoptotic factors plays important role in pathogenesis of diabetes. Considering the role of curcumin supplementation and high-intensity interval training (HIIT) on these factors, the aim of this study was to investigate effects of four weeks of HIIT with curcumin supplementation on Bax and Bcl-2 gene expression in the soleus muscle of diabetic rats. Methods: Present st...
Background and objective: Nutrition and physical activity are two factors which affecting the control of body composition and cardiorespiratory fitness in the elderly population. Present study aimed to investigate the effects of continued training (CT) and high intensity interval training (HIIT) along with Citrus aurantium (Ca) on aerobic power and body composition of elderly rats. Material An...
Due to the current obesity epidemic in the United States, there is growing interest in efficient, effective ways to increase energy expenditure and weight loss. Research has shown that high-intensity exercise elicits a higher Excess Post-Exercise Oxygen Consumption (EPOC) throughout the day compared to steady-state exercise. Currently, there is no single research study that examines the differe...
نمودار تعداد نتایج جستجو در هر سال
با کلیک روی نمودار نتایج را به سال انتشار فیلتر کنید