نتایج جستجو برای: dynamic stretching
تعداد نتایج: 421382 فیلتر نتایج به سال:
This study examined the effects of baseline flexibility and vertical jump ability on straight leg raise range of motion (ROM) and counter-movement jump performance (CMJ) following different volumes of stretching and potentiating exercises. ROM and CMJ were measured after two different warm-up protocols involving static stretching and potentiating exercises. Three groups of elite athletes (10 ma...
BACKGROUND The influence of superficial precooling on range of motion (ROM) as part of a stretching program has not been extensively studied. It is not clear if the analgesic effect can benefit a stretching program. HYPOTHESES Superficial precooling will result in greater gains in ROM as part of a stretching program, compared with stretching without a precooling intervention. Superficial prec...
Tension is necessary to maintain and restore the mechanical properties of soft connective tissues. Conversely, reduced tension states such as produced by immobilization weaken mechanical properties and facilitate joint contracture. We assessed the effect of low torque-long duration stretching to increase the range of motion (ROM) and to restore the mechanical properties of contracted joints in ...
it is definitely necessary to understand the concept and behavior of causation of life insurance policies and its determinants for insurance managers, regulators, and customers. for insurance managers, the profitability and liquidity of insurers can be increasingly influenced by the number of causation through costs, adverse selection, and cash surrender values. therefore, causation is a materi...
Given the significance of balance in maintaining body posture and exercising complex sports skills, the aim of this study was to investigate the impact of brain gym on static and dynamic balance of non-athlete female students. To this end, 24 non-athlete female students from University of Kharazmi voluntarily participated in this study, and were randomly divided into experimental and control gr...
Apparent interactions between ducted gravity waves and pre-existing mesocyclones are investigated. Preliminary analyses of WSR-88D radar observations from several cases reveal that the intersection of fine lines, whose propagation speed is consistent with that of gravity waves, and existing mesocyclones leads to an increase in rotational velocity of the mesocyclone. Utilizing simplified ducted ...
Introduction: The purpose of the study was comparing the three methods including massage, static stretching and combination of massage and stretching in lower limb muscle on flexibility, power and agility tests performance in soccer players. Methods: 45 soccer players contributed in this semi-experimental study. The players were randomly assign in three groups massage (15 cases), stretchi...
KEY POINTS JTreexercise static stretching has been used by coaches and athletes for decades in the hope of improving performance and preventing injuries. The scientific literature of the 1980s and 1990s suggested that preexercise static stretching was a good addition to athletes' warm-up before initiation of physical activity.''^ This article reviews the current literature and provides informat...
Objective To determine the extent to which changes in knee range of motion (ROM) after a stretching program are related to sensory factors at the time of testing and the amount of force used during the measurement of ROM, rather than changes in soft-tissue properties. Design Randomized, single-blind design. Participants were randomly assigned to a control or stretching group. Setting Resear...
نمودار تعداد نتایج جستجو در هر سال
با کلیک روی نمودار نتایج را به سال انتشار فیلتر کنید