نتایج جستجو برای: acsm

تعداد نتایج: 256  

Journal: :Journal of sport & exercise psychology 2008
Martyn Standage Simon J Sebire Tom Loney

This study examined the utility of motivation as advanced by self-determination theory (Deci & Ryan, 2000) in predicting objectively assessed bouts of moderate intensity exercise behavior. Participants provided data pertaining to their exercise motivation. One week later, participants wore a combined accelerometer and heart rate monitor (Actiheart; Cambridge Neurotechnology Ltd) and 24-hr energ...

2015
Y. J. Zhang L. L. Tang Z. Wang H. X. Yu Y. L. Sun D. Liu W. Qin F. Canonaco A. S. H. Prévôt H. L. Zhang H. C. Zhou

Atmospheric submicron particulate matter (PM1) is one of the most significant pollution components in China. Despite its current popularity in the studies of aerosol chemistry, the characteristics, sources and evolution of atmospheric PM1 species are still poorly understood in China, particularly for the two harvest seasons, namely, the summer wheat harvest and autumn rice harvest. An Aerodyne ...

Journal: :Folia Medica Indonesiana 2021

Aerobic exercise can improve cardiorespiratory fitness in young people. Irises released into the bloodstream function to execute regulation of energy metabolism, triggering browning white adipose, which is useful mitochondrial biogenesis. The American College Sport Medicine (ACSM) recommends moderate intensity training with a frequency 3-5 times week, duration 20-60 minutes, using treadmill. St...

2016
Sanmy R. Nóbrega Cleiton A. Libardi

Resistance training (RT) is the main method of exercise for improving strength and skeletal muscle mass (i.e., muscle hypertrophy; ACSM, 2009). In order to promote such adaptations, high-intensity resistance training (HI-RT) with loads above 60% of one repetition maximum (1-RM) are typically recommended (ACSM, 2009). To further maximize increases in strength and muscle hypertrophy, it has been ...

ژورنال: :مجله غدد درون ریز و متابولیسم ایران 0
مهرزاد مقدسی mehrzad moghadasi shiraz ghaani st, islamic azad university cantral buildingشیراز دانشگاه آزاد اسلامی واحد شیراز حمید محبی hamid mohebbi faculity of physical education and sport sciences, rasht, iranرشت کیلومتر 8 جاده تهران دانشکده تربیت بدنی محدثه السادات نعمت الله زاده ماهانی mohadeseh alsadat nematollah zadeh mahani islamic azad university, fars science & research branch, iranفارس کیلومتر 14 جاده پتروشیمی

چکیدهمقدمه: فعالیت ورزشی در جلوگیری از پیشرفت گرفتگی شریان ها موثر است، و کلسترول ldl- اکسید شده (ox-ldl-c)، عمل آتروژنیکی مونوسیت‏ها را تسهیل می‏نماید. اثر آموزش اصلاح فعالیت‏های بدنی در زندگی (lam)، براساس دستورالعمل مراکز کنترل بیماری (cdc) و کالج آمریکایی طب ورزش (acsm)، بر ox-ldl-c سرم در افراد چاق به خوبی مشخص نیست. پژوهش حاضر به بررسی اثر 12 هفته lam بر ox-ldl-c سرم مردان چاق میان سال پر...

2011
Carol Ewing Garber Bryan Blissmer Michael R. Deschenes Barry A. Franklin Michael J. Lamonte I - Min Lee David C. Nieman David P. Swain

The purpose of this Position Stand is to provide guidance to professionals who counsel and prescribe individualized exercise to apparently healthy adults of all ages. These recommendations also may apply to adults with certain chronic diseases or disabilities, when appropriately evaluated and advised by a health professional. This document supersedes the 1998 American College of Sports Medicine...

Journal: :British journal of sports medicine 2003
R Artal M O'Toole

of Obstetricians and Gynecologists (ACOG) published new recommendations and guidelines for exercise during pregnancy and the postpartum period. 1 Regular exercise is promoted for its overall health benefits. Pregnancy is recog-nised as a unique time for behaviour modification and is no longer considered a condition for confinement. It is currently recognised that habits adopted during pregnancy...

Journal: :Energies 2022

With the development of pipeline networks, many safety accidents were caused by stress concentration; it is great significance to accurately monitor state for maintaining safety. In this paper, based on alternating current measurement (ACSM) methods, a 3D simulation model electromagnetic field was established ANSYS software. The distribution law magnetic and eddy analyzed, influence size struct...

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