High-intensity interval training (HIT) induces skeletal muscle metabolic and performance adaptations that resemble traditional endurance training despite a low total exercise volume. On the other hand, fatty acid oxidation is increases in skeletal muscle with endurance training. This process is regulated in several sites, including the transport of fatty acids across the plasma membrane. The...

the purpose of this study was to investigate the effect of task repetition on accuracy of iranian efl learners ’speaking ability. in order to achieve this purpose, a null hypothesis was developed: there is no statistically significant difference between accuracy speaking ability in iranian efl learners by use of task repetition. ; of course i should mention that, beside this null hypothesis, an...

while performance-based language assessment has led to an increased authenticity and content validity in the practice of writing assessment, the reliability of ratings has become a major issue. research findings have shown different reactions by native english speaker (nes) and non-native english speaker (nns) teachers to students’ writings. the focus of this study is on investigating whether i...

Introduction: Impaired balance is one of the consequences of aging that causes disruption and inability to function in these people and also causes the elderly to fall. All of this increases the importance of preventing the risk of falls for the elderly. Therefore, the aim of this study was to evaluate the effect and persistence of Otago exercise program on balance, cardiovascular endurance and...

Back ground and aim: Today, Repeated high intensity endurance training is an integral part of the preparation of most team and individual sports, which, if not accompanied by proper recovery during or after physical activity, does not create the necessary adaptations and may Is to harm the athlete's performance under the conditions of competition or training (1, 2). Due to intense repetitive tr...

this thesis attempts to measure learning styles, self efficacy and intrinsic motivation as predictors of iranian ielts reading comprehension. in order to address this issue, a quantitative study was conducted on some randomly selected intact students at ferdowsi university. these two groups were assigned as they were undergraduate (ba=91) and graduate (ma =74) students; they were all aged betwe...

abstract the purpose of this study is twofold: on the one hand, it is intended to see what kind of noticing-the –gap activity (teacher generated vs. learner generated) is more efficient in teaching l2 grammar in classroom language learning. on the other hand, it is an attempt to determine which approach of the noticing-the-gap- activity is more effective in the long- term retention of grammar...

Background: TORC1 protein is an important factor in regulating adipose tissue metabolism. Type 2 diabetes can lead to dysfunction and the development of obesity. Therefore, the aim of the present study was to investigate the effect of eight weeks of high-intensity interval training (HIIT) and endurance on blood glucose and TORC1 protein content in subcutaneous adipose tissue of obese with type ...