BACKGROUND Cold Water Immersion (CWI) is commonly used to manage delayed onset muscle soreness (DOMS) resulting from exercise. Scientific evidence for an optimal dose of CWI is lacking and athletes continue to use a range of a treatment protocols and water temperatures. OBJECTIVES To compare the effectiveness of four different water immersion protocols and a passive control intervention in th...

CONTEXT Sport massage is often used to help prepare for exercise, expedite recovery from muscle soreness, and enhance athletic performance. However, the effect of sport massage on recovery from delayed-onset muscle soreness is unknown. OBJECTIVE To determine the effect of a short sport massage treatment on intramuscular swelling and pain in response to eccentric exercise. DESIGN We used a 2...

Introduction: Delayed onset muscle soreness is known, muscle pain, soreness and discomfort feeling approximately 24-48 hours after exercise. The increased serum biochemical enzymes after acute exercise or unaccustomed training were reported in some studies. The main purpose of this study was to search the effect of warm-up before eccentric contractions on DOMS, biochemical enzymes changes and N...

Introduction: Delayed onset muscle soreness is known, muscle pain, soreness and discomfort feeling approximately 24-48 hours after exercise. The increased serum biochemical enzymes after acute exercise or unaccustomed training were reported in some studies. The main purpose of this study was to search the effect of warm-up before eccentric contractions on DOMS, biochemical enzymes changes and N...

OBJECTIVE We investigated whether the inflammatory response and delayed onset of muscle soreness after a marathon are altered by resveratrol, a natural polyphenolic flavonoid antioxidant. DESIGN Double blind placebo-controlled randomised pilot study. SETTING London Marathon. PARTICIPANTS Marathon race participants. INTERVENTIONS 7 healthy male athletes were randomised to receive Resvera...

A fundamental barrier to using electrical stimulation in the clinical setting is an inability to maintain torque production secondary to muscle fatigue. Electrical stimulation parameters are manipulated to influence muscle torque production, and they may also influence fatigability during repetitive stimulation. Our purpose was to determine the response of the quadriceps femoris to three differ...

[Purpose] The purpose of this study was to evaluate whether ultrasound alone or ultrasound with bee venom is effective in treating delayed onset muscle soreness of the biceps brachii muscle, using the visual analogue scale, range of motion test (flexion and extension), and serum creatine kinase level. [Subjects] Twenty women participated in this study. [Methods] Repeated eccentric contractions ...

Eccentric jaw exercises has been known to cause muscle soreness but no studies have so far examined to what extent temporal summation mechanisms within the exercised muscles are changed. The purpose of the present study was to investigate the effects of an eccentric biting exercise on the temporal summation, mechanical pressure sensitivity and jaw muscle activity. A total of 15 healthy men part...

Novel eccentric (lengthening contraction) exercise typically results in muscle damage, which manifests as prolonged muscle dysfunction, delayed onset muscle soreness, and leakage of muscle proteins into circulation. There is a large degree of variability in the damage response of individuals to eccentric exercise, with higher responders at risk for potentially fatal rhabdomyolysis. We hypothesi...

The effects of prolonged tooth-clenching on masticatory muscle pain have not been fully elucidated. We hypothesized that late-onset soreness may develop depending on the clenching force. Ten pain-free females were asked to endure sustained clenching tasks up to exhaustion in randomized sequences of 7.5%, 10%, 15%, 25%, and 40% of maximum clenching force. Perceived pain, fatigue, and pressure-pa...