نتایج جستجو برای: experimental group received pilates exercise for 12 weeks
تعداد نتایج: 11081143 فیلتر نتایج به سال:
this thesis attempts to measure learning styles, self efficacy and intrinsic motivation as predictors of iranian ielts reading comprehension. in order to address this issue, a quantitative study was conducted on some randomly selected intact students at ferdowsi university. these two groups were assigned as they were undergraduate (ba=91) and graduate (ma =74) students; they were all aged betwe...
conclusions in short term, using the self-management program can lead to increased exercise tolerance and decreased dyspnea in patients with copd; thus, this program is recommended as an effective way to improve the functional statuses of these patients. results there was no significant difference between the groups in exercise tolerance at base line; but, they were significantly different at t...
[Purpose] The purpose of this study was to examine the influence of mat Pilates and apparatus Pilates on pain and static balance of businesswomen with chronic back pain. [Subjects and Methods] Participants were randomly allocated to Pilates mat exercises (PME) or Pilates apparatus exercise (PAE), and performed the appropriate Pilates exercises 3 days per week for 8 weeks. In order to measure th...
The objective of this study was to explore the effects of 8-weeks modern pilates mat and ball exercise program on body mass, waist circumference and waist to hip ratio on sedentary obese women total of 58 health sedentary obese women volunteered to participate in this study. They were divided randomly into 1 of 2 groups: pilates training group (PTG; N = 34) and control group (CG; N = 27). A pil...
critical thinking ability has an important role in education. accordingly, scholars around the world are searching for new ways for teaching and improving students critical thinking ability. in line with the studies in efl contexts supporting the positive relationship between critical thinking and writing performances, this study investigated the differential effects of halverson’s critical thi...
learning-oriented assessment seeks to emphasise that a fundamental purpose of assessment should be to promote learning. it mirrors formative assessment and assessment for learning processes. it can be defined as actions undertaken by teachers and / or students, which provide feedback for the improvement of teaching and learning. it also contrasts with equally important measurement-focused appro...
Background & Aims: The prevalence, incidence, and complications of heart disease increase with age. Green tea is an antioxidant which can prevent cellular senescence and cardiovascular diseases. Telomerase enzyme decreases with aging. Acute exhaustive exercise results in disturbances in the oxidative system and production of active oxygen species in the heart tissue. Thus, the present study aim...
[Purpose] Exercise is one of the most important components of a healthy life. The purpose of this study was to analyze exercise beliefs and psychosocial factors in sedentary and active healthy women and observe the changes in these parameters resulting from clinical Pilates exercises and verbal education in healthy women. [Subjects and Methods] Sixty-six healthy women were included in the study...
[Purpose] This study aimed to verify the change in range of motion of the temporomandibular joint on correction of scoliosis. [Subjects and Methods] This study examined 31 male and female participants in their 20s and 30s with a spinal curve degree of 10° or greater. The subjects performed therapeutic exercise based on the pilates exercise system, which is known to be effective in mitigating th...
Background and Objective: Approximately 13-18.4% of pregnant women experience depression during pregnancy. There is currently not much information about the relationship between exercise during pregnancy and depressive symptoms in healthy pregnant women The present study assessed the effects of a prenatal exercise program on Edinburgh depression questionnaire score. Materials and Methods: A...
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