The aim of this study was to Compare the effect of resistance training with active and passive rest on aerobic and anaerobic fitness in soccer players. For this purpose 16 players of Foolad Mobarakeh Sepahan club, accidentally were divided into rest and active group (Height 177.78±6.68 cm, Weight 64.88±7.97 kg, age 18.22±0.83 years ,and percent fat 20.47±1.8) and rest passive group(Height 17...

Background: The most important anabolic and catabolic hormones which levels are altered by resistance training are IGF-1 and cortisol, respectively. The purpose of the present study was to investigate the effect of total body resistance training (TRX) on serum levels of IGF-1, cortisol and some health-related physical factors in active women.   Materials and methods: In this study, 20 active wo...

Background and Objective: Knowledge of resting metabolic rate and body composition is important for defining appropriate nutritional, energy balance and weight control. The purpose of this study was to compare resting metabolic rate (RMR) and body composition in young sedentary males after aerobic and resistance exercise training. Materials and Methods: Twenty eight sedentary male students were...

Background: Exercise improves functional capacity by improving endothelial function and musculoskeletal aerobic metabolism, but its effects on hemodynamic control are not well known. The aim of this study was to investigate the effect of aerobic and resistance trainings on structural changes and blood pressure in patients with heart failure. Materials and methods: 76 patients aged 65 to 79 year...