Although yoga is an effective treatment for chronic low back pain, little is known about the mechanisms responsible for its benefits. In a trial comparing yoga to intensive stretching and self-care, we explored whether physical (hours of back exercise/week), cognitive (fear avoidance, body awareness, and self-efficacy), affective (psychological distress, perceived stress, positive states of min...

BACKGROUND In North America, care recommendations for adolescents with small idiopathic scoliosis (AIS) curves include observation or bracing. Schroth scoliosis-specific exercises have demonstrated promising results on various outcomes in uncontrolled studies. This randomized controlled trial (RCT) aimed to determine the effect of Schroth exercises combined with the standard of care on quality-...

Pregnant women frequently complain of low back discomfort associated with their pregnancies. On quality life, it could have a detrimental effect. Pregnancy-related pain (LBP) and pelvic girdle (PGP) are substantial direct indirect expenditures. Evidence addressing strategies to treat prevent these illnesses needs be clarified. This review aimed examine the connection between exercise, LBP, PGP....

INTRODUCTION Weight training can have a very positive impact on the body by improving both the functioning of internal organs and motor coordination. Weakening of the muscles leads to spinal pain, which in turn reduces one's mobility, this further decreasing muscular strength. Weight training can be used to treat both motor dysfunction and lumbar pain, but it is crucial to combine it with flexi...

[Purpose] The purpose of this study was to document the effect of individual strengthening exercises for posterior pelvic tilt muscles on back pain, pelvic tilt angle, and lumbar ROM of a low back pain (LBP) patient with excessive lordosis. [Subjects] The subject was a 28 year-old male with excessive lordosis who complained of severe LBP at the L3 level. [Methods] He performed individual streng...