This study compared electromyographic (EMG) amplitude, the number of repetitions completed, and exercise volume during three sets to failure of high(80% 1RM) versus low-load (30% 1RM) forearm flexion resistance exercise on a subject-by-subject basis. Fifteen men were familiarized, completed forearm flexion 1RM testing. Forty-eight to 72 h later, the subjects completed three sets to failure of d...

saffron, crocus sativus l. (c. sativus) is rich in carotenoids and used in traditional medicine for treatment of various conditions such as coughs, stomach disorders, amenorrhea, asthma and cardiovascular disorders. these therapeutic effects of the plant are suggested to be due to its relaxant effect on smooth muscles. the effect of c. sativus and its constituents on different smooth muscles an...

Postactivation potentiation (PAP) has been hypothesized previously to occur during voluntary, concentric actions. We tested the hypothesis that one of at least three different intensities of conditioning exercises would evoke potentiation of power during the concentric, bench press throw (BPT). Twelve men (age = 22.9 ± 2.7 years, bench press 1 repetition maximum (1RM) = 1.20 ± 0.12 kg·kg-1 body...

Reducing blood flow to working muscles during dynamic exercise causes metabolites to accumulate within the active muscles and evokes systemic pressor responses. Whether a similar cardiovascular response is elicited with normal blood flow to exercising muscles during dynamic exercise remains unknown, however. To address that issue, we tested whether cardiovascular responses are affected by incre...

The Achilles tendon is one of the strongest and thickest tendons human body. Several studies have reported an immediate decrease in thickness after a single bout resistance training. However, effects blood flow restriction training on not been investigated. purpose this study was to investigate acute different regimens thickness. Fiftytwo participants (27.3 ± 7 years; 177.6 11 cm; 72.2 13.7 kg)...

The purpose of this study was to establish the one-repetition maximum (1RM) prediction equations of a biceps curl, bench press, and squat from the submaximal skeletal muscle strength of 4-10RM or 11-15RM in older adults. The first group of 109 participants aged 60-75 years was recruited to measure their 1RM, 4-10RM, and 11-15RM of the three exercises. The 1RM prediction equations were developed...

cardiac function during exercise is assumed to be important in determining exercise tolerance. the aim of this study was to evaluate hemodynamic changes of blood flow at anaerobic threshold and its effect on exercise tolerance. 24 patients with coronary artery disease were voluntarily divided into two groups of experimental (n=12) and control (n=12). the experimental group participated in 8 wee...