We’ve all been there: a conflict-ridden situation suddenly finds us in confrontation where we feel angry and defensive. When frustrations run high, the words use with ourselves others can really hurt. Our lack of self-awareness inability to communicate effectively lead increased abuse pain. Alternatively, right skill set, make inroads that build bridges compassion, trust, connection even while ...

BACKGROUND Persistent erythema and severe rosacea flushing can cause significant physical discomfort and emotional stress to patients. Currently, no satisfactory treatments are available. METHODS We report two cases of refractory flushing and erythema of rosacea that were successfully treated with intradermal botulinum toxin injections. RESULTS Good cosmetic results were achieved for both p...

The main focus of this paper is to describe the active hydraulic and sedimentary processes in downstream river reaches during flushing of sediments from reservoirs. During flushing extreme amounts of sediment may be released. Therefore, these processes are different than those downstream from dams and reservoirs not subjected to flushing. Hence, also the effects differ, which knowledge of may b...

The Himalayan Rivers due to their steep bed and side slopes, narrow width and fragile geology of the region carry huge amount of sediment with them. Many runof-river hydro power projects are coming up on these rivers and suspended sediment enters into the power intake of these projects. Desilting chambers are provided to remove / minimize the suspended sediment from water conductor system. The ...