This study examined the effects of a 6-week non-failure strength training program in youth tennis players. Twenty tennis players (age: 15.0 ± 1 years, body height: 170.9 ± 5.1 cm, body mass: 63.3 ± 9.1 kg) were divided into experimental and control groups. Pre and post-tests included half squats, bench press, squat jumps, countermovement-jumps and side-ball throws. Salivary cortisol samples wer...

Opaque traffic, i.e., traffic that is compressed or encrypted, incurs particularly high overhead for deep packet inspection engines and often yields little or no useful information. Our experiments indicate that an astonishing 89% of payload-carrying TCP packets — and 86% of bytes transmitted — are opaque, forcing us to consider the challenges this class of traffic presents for network security...

Beberapa syarat yang mahasiswa harus lakukan dalam menyelesaikan program sarjana (S1) salah satunya ialah membuat karya ilmiah bentuk skripsi. Dalam penulisan skripsi, beberapa kasus skripsi memiliki topik judul sama. Dengan kesamaan pada dibuatoleh kemungkinan isi dibuat menjadi mirip. Kemiripan tersebut tidak bisa dibilang sebagai plagiarisme. Oleh karena itu dibutuhkan aplikasi mendeteksi ke...

The Whistler Squat Quarry (TMM 41372) of the lower Devil's Graveyard Formation in Trans-Pecos Texas is a middle Eocene fossil locality attributed to Uintan biochronological zone Ui1b. Specimens from the Whistler Squat Quarry were collected immediately above a volcanic tuff with prior K/Ar ages ranging from ∼47-50 Ma and below a tuff previously dated to ∼44 Ma. New 40Ar/39Ar analyses of both of ...

[Purpose] This study evaluated a specific rehabilitation protocol using a half squat after total knee reconstruction with distal femur megaprosthesis and tibial allograft-prosthesis composite. [Subject and Methods] Squat execution was recorded by a three-dimensional system before and after a specific rehabilitation program on a 28-year-old patient. Squat duration, body center of mass trajectory...

OBJECTIVES This study compares the effect of five different training stimuli on sprinting ability and strength production. DESIGN Sixty physical education students were randomly assigned to five experimental groups: all types of training (A), full-squat (B), parallel-squat (C), loaded countermovement jumping (D) and plyometric training (E). Participants in each group trained three days a week...

The purpose of this research was to compare effect 3 different rest intervals on the squat volume completed during a workout. Twenty college-aged men volunteered to participate in this study (age 20.73 ± 2.60 years; body mass 80.73 ± 10.80 kg). All subjects performed 3 testing sessions, during which 4 sets of the squat was performed with 85% of a 1RM load. During each testing session, the squat...

The purpose of this article is to present a multifaceted understanding of the processes underlying psychological modeling and their relationships to learning the free weight squat exercise. In order to benefit from the favorable training adaptations afforded by the barbell squat, performing the exercise with proper technique is absolutely crucial. Proper visual demonstration or modeling is vita...

Background Shortcomings are noted in currently available cardiopulmonary field tests for the older adult and thus relevant research is still ongoing. Purpose The purpose of this study was to investigate the reliability and validity of a modified squat test and to establish a regression model for predicting aerobic fitness in the older adult. Methods Twenty-five healthy men aged 60 to 75 yea...

This study was designed to assess the effectiveness of mental imagery supplemented with video-modeling on self-efficacy and front squat strength (three repetition maximum; 3RM). Subjects (13 male, 7 female) who had at least 6 months of front squat experience were assigned to either an experimental (n = 10) or a control (n = 10) group. Subjects1 3RM and self-efficacy for the 3RM were measured at...