BACKGROUND Sleep quality in hospitalized Canadian General Internal Medicine patients is not well characterized. Our goals were to characterize hospital sleep quality in this population and identify potentially modifiable barriers to good sleep. METHODS GIM inpatients at a quaternary centre in Edmonton, Canada completed a survey, including the Verran-Snyder Halpern (VSH) questionnaire, to char...

Hubungan Sleep Hygiene dengan Kualitas Tidur

BACKGROUND Oral health and academic performance are important contributing factors for a student's professional life. Countless factors affect both, among which sleep, vitality and fatigue are less explored areas that also have a strong impact. OBJECTIVE The objective of the study was to assess the association of sleep disturbances, fatigue and vitality with self reported oral health status, ...

conclusions oral health behavior-related factors can influence patients’ periodontal status and oral hygiene levels. results in total, 50.8% of participants had cpi 2, and the average of sohi was 1.97 ± 0.7 (fair to poor). among lifestyle variables, smoking and physical activity each had a significant relationship with periodontal health (p = 0.0001 and p = 0.001, respectively). there were also...

The study examined the relationship between self-compassion and sleep quality. We also investigated whether was mediated by brooding, perceived stress, hygiene, anxiety about associated with anxiety, depression, mental well-being indirectly through A sample of 468 adults completed measures demographics, health, quality, self-compassion, predisposing (arousability, perfectionism, interpersonal p...

BACKGROUND Sleep disturbance and fatigue are common and distressing pediatric cancer-related outcomes. Sleep hygiene education and relaxation techniques are recommended to improve sleep in healthy children and adult cancer survivors. No studies have tested these interventions to improve sleep and fatigue for children with acute lymphoblastic leukemia (ALL) in the home setting. OBJECTIVES The ...

This article is composed of a review of how the increasing numbers of people working abnormal hours (referred to as "shift workers") can best be helped by the science of chronobiology. While recognizing that chronobiologists can give much general advice regarding such things as diet, sleep hygiene, cardiovascular health, and the need to address social and domestic tensions, this article will fo...

OBJECTIVES To test a new cognitive behavioral therapy for insomnia (CBT-I) program designed for use by nonclinicians. DESIGN Randomized controlled trial. SETTING Department of Veterans Affairs healthcare system. PARTICIPANTS Community-dwelling veterans aged 60 and older who met diagnostic criteria for insomnia of 3 months duration or longer (N = 159). INTERVENTION Nonclinician "sleep co...

The aim of this pilot study was to evaluate whether sleep was improved by a 1-day sleep education program in an occupational setting and whether stopping alcohol intake at bedtime might influence sleep. Subjects were 40 high school employees. The sleep education program lasted 4.5 hours and consisted of sleep science information, and sleep hygiene education including the risk of sleep related b...