PURPOSE The objectives of this study were to examine the effect of 4-week moderate- and high-intensity interval training (MIIT and HIIT) on fat oxidation and the responses of blood lactate (BLa) and rating of perceived exertion (RPE). METHODS Ten overweight/obese men (age = 29 ±3.7 years, BMI = 30.7 ±3.4 kg/m(2)) participated in a cross-over study of 4-week MIIT and HIIT training. The MIIT tr...

The efficacy of replacing generic running with Taekwondo (TKD) specific technical skills during interval training at an intensity corresponding to 90-95% of maximum heart rate (HRmax) has not yet been demonstrated. Therefore, the purpose of this study was to compare the HR responses and perceived exertion between controlled running and high-intensity TKD technical interval training in adolescen...

Modelling of the motion of a helicopter with a suspended load is described. The mathematical model takes into account stochastic disturbances acting on the load suspension point. The proposed approach allows solution of the problem of optimal control with minimization of oscillation and control power expenditure. The evolution of the system solution with time is investigated for various disturb...

In this paper, a strain-intensity-factor-based method is proposed to calculate the fatigue crack growth under the fully reversed loading condition. A theoretical analysis is conducted in detail to demonstrate that the strain intensity factor is likely to be a better driving parameter correlated with the fatigue crack growth rate than the stress intensity factor (SIF), especially for some metall...

Integration of demand response (DR) programs and battery energy storage system (BESS) in microgrids are beneficial for both microgrid owners and consumers. The intensity of DR programs and BESS size can alter the operation of microgrids. Meanwhile, the optimal size for BESS units is linked with the uncertainties associated with renewable energy sources and load variations. Similarly, the partic...

Near field earthquakes have imposed major damage to buildings in the past years. In some cases, the intensity of such damage is too considerable to be disregarded. The most effective way to improve seismic performance of buildings is applying a seismic control technique. The cylindrical friction damper is one of these methods, which has become popular for its desirable performance in the energy...

BACKGROUND Session rating of perceived exertion (sRPE) is a practical tool for coaches to assess internal training load of their athletes. In a sport like cross-country running, that is individual in nature, but has a team training and competition component, information about the association between external and internal load is lacking. Furthermore, there is a need for studies that examine per...

Much recent research has shown that the level of perceptual load in a task determines the perception of task-irrelevant stimuli and associated neural activity, but the mediating neural mechanisms remain unclear. Here we show that increasing the level of perceptual load in a static letter search task results in an increase in the intensity of transcranial magnetic stimulation over V5/MT required...

Design and construction of a stable current supply with protection circuits are described. The reported circuit provides a high-stable and high-level current variable from 0.5-1.2 A with the protect ion circuits to prevent over load current, voltage and off-range temperature operation. A detailed analysis of the circuit parameters is given and the time behaviors of the load voltage/current and ...