نتایج جستجو برای: four sessions of hiit improved all oxygen kinetic parameters vo2max
تعداد نتایج: 21278420 فیلتر نتایج به سال:
The aim of this study was to investigate the effects of implementing motor imagery (MI) during specific tennis high intensity intermittent training (HIIT) sessions on groundstroke performance in young elite tennis players. Stroke accuracy and ball velocity of forehand and backhand drives were evaluated in ten young tennis players, immediately before and after having randomly performed two HIIT ...
Background: Interleukin-6(IL-6) and Tumor Necroes Factor-alpha (TNF-α) are secreted by adipose tissue and are potential regulators of low grade inflammation and metabolic disorders in Obesity Type 2 Diabetes (OT2D). hence, present study examined the effects of interval training with different diet on low grade inflammation and some of metabolic indexes in OT2D. Methods: forty-five OT2D men were ...
abstract background and objective: high-intensity interval training (hiit) is a recently proposed exercise protocol, which is time-effective. the aim of this study was to evaluate the effect of hiit for 8 weeks on the lipid profile, c-reactive protein (crp), fasting blood sugar (fbs) and anthropometric parameters of young women who do not exercise. methods: in this study, 20 young ph...
Background and aim: This study aimed to investigate the effect of six weeks high intensity interval training (HIIT) and moderate intensity continuous training on health status in over weight males with nonalcoholic fatty liver disease (NAFLD). Materials and Methods: Thirty overweight males with NAFLD were randomly divided into three groups included control (n=10), HIIT group (n=10), continuous...
Background: Fibroblast growth factor 21 (FGF21) plays an important role in regulation of energy metabolism and insulin resistance; however, the synergistic effects of high intensity interval training (HIIT) on FGF21 and insulin resistance are not elucidated which was focused in this study. Methods: This experimental research was conducted by pretest- posttest design with control group. In this...
Objective: Mitochondrial content and function are important determinants of oxidative capacity and metabolic efficiency of skeletal muscle tissue. The aim of this study was to investigate the changes in mitochondrial dynamic factors (mfn2 and drp1) following high intensity interval training (HIIT) and moderate intensity continuous training (MICT) in obese male rats. Materials and Methods: In t...
abstract this study aimed at investigating the effect of bilingual teaching of cognate words (persian-english) on iranian upper intermediate efl learners’ knowledge of lexical development. for this purpose,100 subjects participated in this study out of which 40 learners were selected for this study and they were assigned into two groups, control and experimental. cross-language cognates (wor...
PURPOSE The training response of an intensified period of high-intensity exercise is not clear. Therefore, we compared the cardiovascular adaptations of completing 24 high-intensity aerobic interval training sessions carried out for either three or eight weeks, respectively. METHODS Twenty-one healthy subjects (23.0±2.1 years, 10 females) completed 24 high-intensity training sessions througho...
PURPOSE The aim of this study was to verify the influence of aerobic fitness (VO2max) on internal training loads, as measured by the session rating of perceived exertion (session-RPE) method. METHODS Nine male professional outfield futsal players were monitored for 4 wk of the in-season period with regards to the weekly accumulated session-RPE, while participating in the same training session...
High-intensity interval training (HIIT) appeared as a replacement for long-term exercise programs, primarily continuous aerobic in adults, while adolescents it represents more natural way of exercise, unlike traditional moderate-intensity exercise. The aim this systematic review is to examine the impact high-intensity elementary school students, based on collected data and analyzed research. li...
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