Savira Ayu Nur Fitria
Faculty of Nursing and Health Sciences, Universitas Muhammadiyah Semarang, Semarang City, Central Java, Indonesia.
[ 1 ] - Difference Effectiveness of Progressive Muscle Relaxation Therapy and Endorphin Massage Therapy towards Reducing Menstrual Pain Intensity in Adolescents
Background: Problems that arise during menstruation include pain before or during menstruation. Progressive Muscle Relaxation (PMR) techniques and Endorphin Massage (EM) therapy have been shown to be effective in controlling menstrual pain. The purpose of this study was to determine the difference in the effectiveness of pain intensity carried out by PMR therapy and EM therapy. Methods: Quasi...
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