Truong Ngoc Duong
Faculty of National Defense- Security Education & Physical Education, Saigon University, Vietnam
[ 1 ] - The Effects of 12 Weeks Yoga Training on 4-5-Year-Old Preschoolers’ Fitness Components
Background. The effect of the long-term yoga program on young children has not been examined in Vietnam, especially the preschoolers who participated in Physical education (PE) courses. Objectives. The purpose of the study was to examine the effectiveness of a twelve-week yoga practice program on 4-5-year-old preschoolers’ balance, agility, flexibility, and core strength development. Then, an ...
نویسندگان همکار