Rasa, Sayeh

[ 1 ] - Effect of Valerian on Sleep Disorder in Postmenopausal Women: A Systematic Review

Introduction: Menopause-related sleep problems do not necessarily affect the amount of sleep but also the quality of sleep. The most likely mechanism of action of valerian on sleep is its effect on GABA receptors. The aim of this study was to summarize the results of clinical trials on the effect of valerian on sleep disorders in postmenopausal women by systematic review. Materials and Methods...