Seyyedeh Yasamin Soumander

Faculty of Physical Education and Sport Sciences, Shomal University, Amol, Iran.

[ 1 ] - The Effects of Resistance Training With and Without Electrical Muscle Stimulation on Body Composition of Obese Women

Background and Purpose: Nowadays, total body resistance exercise has been added to instability training and has become popular for improving health and sports performance. Resistance training is a beneficial way to improve body composition and increase muscle strength. This study aims to evaluate the effect of suspension training (total resistance exercises [TRX]) with and without electrical mu...

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