Afsharnezhad,

Yazd University

[ 1 ] - The effects of pre-exercise massage and dry cupping on selected skill-related fitness components, and psycho-cognitive functioning in athletes

Introduction and purpose: Massage and dry cupping are two pre-competition modalities that are used to help improve athletes’ performance. The purpose of this study was to investigate the effects of pre-exercise massage and dry cupping on selected skill-related fitness components, and psycho-cognitive functioning in athletes. Materials and Methods: Twelve male athletes (age: 22.25±1.8 years, wei...

[ 2 ] - The Effects of Resistance Training With and Without Electrical Muscle Stimulation on Body Composition of Obese Women

Background and Purpose: Nowadays, total body resistance exercise has been added to instability training and has become popular for improving health and sports performance. Resistance training is a beneficial way to improve body composition and increase muscle strength. This study aims to evaluate the effect of suspension training (total resistance exercises [TRX]) with and without electrical mu...

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