Ghafari, Zahra

University of Birjand

[ 1 ] - The effect of six weeks of High-intensity interval training (HIIT) and fenugreek supplementation on plasma CRP and cortisol in overweight and obese women

Introduction and purpose: Most cardiovascular diseases can be prevented by regular exercise and the use of herbal supplements. Therefore, the aim of the present study was to investigate the effect of six weeks of High-intensity interval training (HIIT) and fenugreek supplementation on plasma levels of C-reactive protein and cortisol in overweight and obese women. Materials and Methods: In this ...

[ 2 ] - The effect of 6 weeks of intensive intermittent exercise training with fenugreek supplementation on lipid profile and body composition indices in overweight and obese women

Background and Aim: Obesity as a global challenge is caused by positive energy balance. Increasing the intensity of physical activity is related to reducing the risk of cardiovascular diseases, and probably because of this, it leads to the improvement of the characteristics of blood lipoproteins. Also, in recent years, special attention has been paid to the role of various plants in reducing bl...

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