Ghahremani, Reza

Department of Exercise Physiology, Faculty of Sports Sciences, University of Birjand, Birjand, Iran

[ 1 ] - Effect of four weeks home workout plan training and pomegranate supplementation on oxidative stress in overweight and obese postmenopausal women

Background and Aims: Exercises and consumption of plant-based supplements are essential to prevent and control diseases. The present study aimed to investigate the effect of a four-week home workout plan and pomegranate supplementation on oxidative stress in overweight and obese postmenopausal women. Materials and Methods: The present single-blind, quasi-experimental, and practical study was c...

[ 2 ] - The effect of six weeks of High-intensity interval training (HIIT) and fenugreek supplementation on plasma CRP and cortisol in overweight and obese women

Introduction and purpose: Most cardiovascular diseases can be prevented by regular exercise and the use of herbal supplements. Therefore, the aim of the present study was to investigate the effect of six weeks of High-intensity interval training (HIIT) and fenugreek supplementation on plasma levels of C-reactive protein and cortisol in overweight and obese women. Materials and Methods: In this ...

[ 3 ] - The effect of 6 weeks of intensive intermittent exercise training with fenugreek supplementation on lipid profile and body composition indices in overweight and obese women

Background and Aim: Obesity as a global challenge is caused by positive energy balance. Increasing the intensity of physical activity is related to reducing the risk of cardiovascular diseases, and probably because of this, it leads to the improvement of the characteristics of blood lipoproteins. Also, in recent years, special attention has been paid to the role of various plants in reducing bl...

[ 4 ] - Comparing the Effects of Endurance and Resistance Training Programs on some Pulmonary, Functional, and Quality of Life Indicators in Patients with COVID-19 Discharged from Hospital

Background and purpose: The present study investigated the effect of six weeks of endurance and resistance training on pulmonary indices, physical performance, and quality of life in COVID-19 patients after discharge from hospital. Materials and methods: Thirty six patients with COVID-19 (mean age: 38.76±0.98 years, mean weight: 81.86±2.88 kg) were selected. At the beginning and end of the stu...

[ 5 ] - Effect of four weeks of pomegranate supplementation and exercise at home on cardiac electrical activity and lipid profile in overweight and obese postmenopausal women

Background and Aims: Athletic activities, along with the consumption of herbal supplements, can control excess weight and associated diseases. The present study aimed to investigate the effect of pomegranate supplementation and exercise at home on lipid profile and cardiac electrical activity in overweight and obese postmenopausal women. Materials and Methods: This applied research was conduct...