Je-Hun Lee
Anatomy Lab., College of Sports Science, Korea National Sport University, Seoul, South Korea
[ 1 ] - The Effect of Autogenous Fascia Relaxation and Spinal Mobility Exercise on Pain and Range of Motion in Elderly Female Patients with Chronic Back Pain
Background. Band exercise can also reduce back pain by reducing unnecessary movement of the thoracic and cervical vertebrae adjacent to the lumbar spine. Looking at previous studies, activation of the deep lumbar muscles of the lumbar spine and restoration of mobility of the adjacent skeleton have a positive effect on pain relief. Objectives. This study was to investigate the effects of self-f...
[ 2 ] - The Effects of Taping and Corrective Exercise Program on Spine and Pelvic Balance in University Students
Background. This study aimed to measure the alignment level, bone density, and body composition of the human body using DEXA and formetric 4D before and after applying the taping treatment and corrective exercise program for 8 weeks and to analyze the difference. Methods. This study was conducted in three different groups: those who applied exercise and taping (TCEG), those who only applied ex...
[ 3 ] - The Effects of Two Types of Training on the Physical Ability of University Baseball Players
Background. Training in any sport aims to maximize athletes’ physical capacity. Objectives. This study aimed to determine the effects of two training programs, functional training, and weight training, on the physical capacity of university baseball players. Methods. The participants included 10 university baseball players, divided into the functional training group (FTG, n=5) and the weight ...
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