abutalebi, seyede elham

[ 1 ] - The effect of 16 weeks of Pilates training on bone density of menopausal women

Abstract: Menopausal women have many problems such as osteoporosis that means decrease in bone density. One of the solutions for prevent this problem is doing exercises. Study the effect of 16 weeks Pilates training on bone density in menopausal women is the purpose of present study. The subjects of this study were 30 menopausal women that divided to two groups randomly. T-score of L1-L4 of ve...