Mohebi Rad, Zahra
Department of Corrective Exercises and Sport Injuries, Faculty of Physical Education and Sport Sciences, University of Guilan, Rasht, Iran.
[ 1 ] - The Effect of a Six-Week Core Stability Exercises on Balance, Strength, and Endurance in Female Students With Trunk Defects
Background: Core stability is the ability of the lumbopelvic-hip complex to prevent spinal instability and return to equilibrium after a perturbation. The special physical condition in students and especially the female ones- makes them prone to Trunk Defects (TDs); thus, it makes them prone to numerous injuries, like problems in balance. The present study aimed to examine the effect of Core St...
نویسندگان همکار