Barzegari, Majid
Department of Corrective Exercise and Sport Injuries, School of Physical Education and Sports Sciences, Kharazmi University,Tehran, Iran.
[ 1 ] - The Effect of 8-Week Strength Training, Balance Training and Combined Training on the Dynamic and Static Balance of the Elderly Inactive Men
Purpose: of the most critical changes in the elderly is the weakness in keeping their balance that can expose them to severe injury risks. The purpose of this study was to evaluate the effects of 8 weeks of strength, balance, and combined (strength and balance) training programs on the dynamic and static balance of inactive older men. Methods: Forty older men, who were the members of Robat Kar...
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