Ejlali, Marzieh

[ 1 ] - Impact of moderate-intensity aerobic exercise training on sleep quality and cardiac structure and function in inactive obese girls

Background and Aim: Aerobic exercise plays an important role in prevention of obesity, improvement of sleep quality and cardiovascular function. The purpose of this study was to investigate the effects of 8 weeks of moderate-intensity aerobic exercise training on sleep quality, and also cardiac structure and function in inactive obese girls. Materials and Methods: In this study, 20 inactive obe...