Navabeh Zare-Kookandeh
Exercise Biochemistry Division, Faculty of Sport Sciences, University of Mazandaran, Baboulsar, Iran
[ 1 ] - Maximal Lipid Oxidation (Fatmax) in Physical Exercise and Training: A review and Update
The exercise intensity, at which the maximal fat oxidation (MFO) rate occurs, has been defined as Fatmax. It has been suggested that the fat oxidation rate during the Fatmax intensity is approximately 2-fold greater than at any other intensity although modifiable by several physiological conditions (training, previous exercise or meal). There are a few standardized protocols for estimating of F...
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