زیبایی, احمد رضا

[ 1 ] - مقایسه فعالیت میوالکتریکی منتخبی از عضلات اندام فوقانی هنگام اجرای پرس سینه در دو روش تمرینی تی آر ایکس و پرس سینه نیمکت با هالتر

Objective: The aim of present research is to compare the myoelectric activity of some chosen upper extremity muscles while doing bench press in two training methods of TRX and barbell bench press. Methods: Ten physically healthy students of physical education with experience in TRX participated in the study. Electromyography Bio Vision sixteen-channel and surface electrodes were used to calcul...