Pedram Pourmahmoudian

[ 1 ] - Investigation of Gluteus Medius and Biceps Femoris Activity in Three Plyometric Exercises

Purpose: This study was accomplished to investigate the electromyographic activity of 3 plyometric exercises (tuck jump and single leg hop in sagittal and frontal planes) to find out the appropriate procedures for strengthening biceps femoris and gluteus medius muscles. Methods: The kind of study is applied and data were collected from the supervised exercises of 15 male athletes without i...