Fatemeh Omidali

[ 1 ] - Effects of Pilates and Vitamin E on Symptoms of Premenstrual Syndrome

Background: Premenstrual syndrome (PMS) is a set of physical, emotional and behavioural changes that appear in the late luteal phase of the menstrual cycle. Given the high prevalence of this syndrome among women, this study aimed to evaluate the effects of Pilates workouts and vitamin E consumption on symptoms of PMS. Methods: In this semi-experimental study, 40 non-athletic female students ...