حشمتی, صفورا

[ 1 ] - اثر برنامه تمرین ارتعاش کل بدن بر قدرت، انعطاف‌بدنی و تحرک پذیری در مردان سالمند غیرفعال

Introduction and purpose: Physical fitness is important for health promotion, functional independence and falling prevention in elderly. Due to the unwillingness or inability of the elderly to do conventional exercises, designing the simple, safe and tolerable exercises for this population is essential. The purpose of this study was to examine the effect of whole body vibration therapy exercise...