خرم, مستوره

[ 1 ] - تأثیر هشت هفته تمرینات جامپینگ بر تعادل وسیستم ثبات مرکزی زنان

Introduction: Balance is one of the most important factors regarding physical fitness and is also considered a basic element in controlling the posture and in carrying out sports skills. Thus the purpose of this study was to investigate the influence of the eight weeks of jumping training on balance and core stability of female. Methods: Static and dynamic balance and core stability of 40 he...