Anis Chaouachi

[ 1 ] - The optimal time of day for training during Ramadan: A review study

Literature concerning the effects of Ramadan fasting on sports performance presents conflicting results. In this context, some studies reported a significant impairment of sports performance during the month of Ramadan. However, other studies suggested that Ramadan fasting has no significant effect on physical performance.  The discrepancies between the studies could be explained by time-of-day...