Afsane Rahnama

Faculty of Sport Sciences, Shahid Rajaee Teacher Training University, Tehran, Iran.

[ 1 ] - The Effect of Core Stability Exercises on Lower Limb Alignment, Upper and Lower Limb Function in Kyokushin Girls

Background: The purpose of this study was to investigate the effect of core stability exercises in the trunk area on lower limb alignment and lower and upper limb function in Kyokushin athletes. Methods: The statistical sample of the research consisted of 30 female kyokushin players aged 14-18 years, who were randomly divided into two control and experimental groups. The control group perform...