Javadinezhad, Saeed
Department of Physical Education and Sport Sciences, School of Humanities, Shahed University, Tehran, Iran
[ 1 ] - Comparison of the Effect of 8 Weeks of Continuous, Intermittent Training on Maximum Oxygen Consumption, Muscle Endurance and General Health of Overweight Seventh Grade Male Students
Background and Objectives: Interval training, in various forms, is one of the most effective tools today to improve cardiorespiratory and metabolic function and in turn improve physical function. The aim of the present study was to compare the effect of 8 weeks of continuous, intermittent exercise on maximum oxygen consumption, muscle endurance and general health of overweight seventh grade mal...
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