eskandari, zohreh
[ 1 ] - Comparison of The Effect of Eight Weeks of Combined Exercises and Caffeine Supplementation on Anaerobic Capacity, Fatigue index, Aerobic Endurance and Skill Test in Elite Female Taekwondo Athletes
Introduction and purpose: One of the concerns of professional athletes is to increase their performance. In intense activities, the rapid exhaustion of energy and the increase of lactic acid accumulation are among the factors of performance reduction during a period of competition. The purpose of this study was comparing the effect of eight weeks of combined training and caffeine supplementatio...
[ 2 ] - Effects of High-Intensity Interval and Mini-Trampoline Training with Calorie Restriction on Body Composition and Aerobic Capacity in Overweight and Obese women
Introduction: Weight gain and obesity are one of the most important health issues and one of the most severe public health problems. This study aimed to determine the effect of 10 weeks of High-Intensity Interval training (HIIT) and Mini-Trampoline training (MTT) with calorie restriction (CR) on body composition and aerobic capacity in overweight and obese women. Materials and Methods: Forty-ei...