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[ 1 ] - The effect of eight weeks of aerobic training and Quercetin supplementation on blood pressure, C- reactive protein, and interleukin-6 in inactive overweight women
Introduction and purpose: One of the complications of overweight and obesity is inflammation and hypertension. This study aimed to evaluate the effect of eight weeks of aerobic training with quercetin supplementation on hypertension, CRP, and IL-6 in inactive overweight women. Materials and Methods: Forty inactive healthy overweight women (age 33.25±6.1 years, fat percentage 36.65±2.78 and bod...
[ 2 ] - The effects of pre-exercise massage and dry cupping on selected skill-related fitness components, and psycho-cognitive functioning in athletes
Introduction and purpose: Massage and dry cupping are two pre-competition modalities that are used to help improve athletes’ performance. The purpose of this study was to investigate the effects of pre-exercise massage and dry cupping on selected skill-related fitness components, and psycho-cognitive functioning in athletes. Materials and Methods: Twelve male athletes (age: 22.25±1.8 years, wei...
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