Daraei, Hossien
Department of Physical Education and Sports Sciences, Qaemshahar Branch, Islamic Azad University, Qaemshahar, Iran
[ 1 ] - The Effect of Physical Activity on Vitamin D Levels and Improving Sleep Quality in Women
Background & objectives: Vitamin D deficiency and poor sleep quality are important factors in health disorders and are common among women. The aim of this study was to investigate the effect of physical activity on vitamin D levels and improving sleep quality in women. Methods: This descriptive-analytical study was conducted on active and inactive women (85 individuals in each group), aged 30...
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