Mohammad Reza Vafaeenasab
Aging Health Department, School of Public Health, Shahid Sadoughi University of Medical Sciences, Yazd, Iran
[ 1 ] - The Effect of Lower Limb Resistance Exercise with Elastic Band on Balance, Walking Speed, and Muscle Strength in Elderly Women
Introduction: The aim of this study was to investigate the effect of an 8-week resistance exercise program on balance, walking speed, and muscle strength in elderly women. Methods: This randomized controlled trial was performed on 50 elderly women aged 60-66 years who were assigned to two groups of experimental and control. The Time Up and Go test, was used to measure dynamic balance, Rombe...