Mohajer Iravani, Orod

[ 1 ] - Effect of one and five-day curcumin consumption on muscle damage indices after an eccentric exercise session in untrained young men

Background and Aim: Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles several hours-to-days after unaccustomed or strenuous exercise. It is thought to be caused by eccentric exercise, which causes small-scale damage (micro trauma) to the muscle fibers. The aim of the current study was to determine the effect of one and five-day curcumin consumption on muscle damage ...