آرمان فر, مصطفی

[ 1 ] - تاثیر تمرینات هوازی و بی‌هوازی براضطراب و میزان ترشح هورمون کورتیزول خون

Background: The aim of this study was to examine the effect of aerobic and anaerobic training on anxiety and cortisol hormone secretion levels in the blood of young wrestlers. Materials and Methods: In this quasi-experimental study, of 200 wrestlers 20 volunteers (Ageed 17-20 years) who were selected on the basis of having high levels of anxiety were randomly divided into two groups of 10 each...