نظری گیلان نژاد, طیبه
دانشگاه تهران واحد بین الملل کیش، کیش، ایران
[ 1 ] - مقایسه تأثیر 12 هفته تمرین هاتایوگا و تمرین هوازی بر مقادیر سرمی کورتیزول و استرس، اضطراب و افسردگی زنان مبتلا به دیابت نوع 2
Background: The purpose of the present study was the evaluate the effect of 12 weeks of yoga exercise on serum cortisol values, stress, anxiety and depression in women with diabetes type 2. Methods: A total of 45 people were selected from diabetic women residing in Semnan city with an average age of (46.85 ± 3.35 years), weight of (69.79±17.18 kg), height (155.03±5.00 cm),...
[ 2 ] - Effect of 12-Week Pilates training on Plasma Levels of PGC1-α and Irisin in Obese Women
Abstract Background & Purpose: Obesity is the most common metabolic disorder and important problem of the last decade. Exercise activity can reduce the negative effects of obesity by affecting PGC-1α and subsequent increases in Irisin, it can change the white adipose tissue and convert it into brown adipose tissue. The purpose of this study was to investigate the effect of 12 weeks Pilates tra...
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