بازگیر, بهزاد
دانشگاه علوم پزشکی بقیه الله (عج)
[ 1 ] - تاثیر 8 هفته مصرف مکمل امگا-3 بر عملکرد ریوی حین تمرینات کلاسیک تکاوری
سابقه و هدف: اسیدهای چرب امگا-3 بهخاطر اثرات مثبت فیزیولوژیکی که بر سیستمهای مختلف بدن مانند قلب و عروق، تنفس، اعصاب و استخوان دارند، مورد توجه میباشند. هدف تحقیق حاضر بررسی اثر مصرف مکمل امگا-3 بر عملکرد ریوی سربازان شرکتکننده در تمرینات کلاسیک تکاوری بود. مواد و روشها: تعداد 41 سرباز داوطلب دوره تکاوری با میانگین سنی 9/0 ± 6/18 سال انتخاب شده و بهطور تصادفی به دو گروه مکمل ( S،n=21 ) و ...
[ 2 ] - تاثیر تمرین تناوبی شدید و استقامتی تداومی با شدت متوسط بر بیان ژن VEFG در دو بافت چربی احشایی و زیر جلدی موش‌های نر ویستار
مقدمه: تحقیق حاضر با هدف بررسی تاثیر دو شیوهی تمرینی تناوبی شدید (HIIT) و تداومی با شدت متوسط (MICT) بر بیان ژن عامل رشد مشتق از اندوتلیال (VEGF) در بافت چربی زیر پوستی و احشایی در رت‌های نر نژاد ویستار انجام گرفت. مواد و روشها: در این مطالعه‌ی تجربی، نمونه‌ی آماری تعداد 24 سر رت ویستار (20±250 گرم) بودند که در چهار گروه شاهد پایه، شاهد 8 هفته، فعالیت تداومی با شدت متوسط (MICT) و فعالیت ورزشی...
[ 3 ] - Effect of aerobic exercise and fish oil supplements on plasma levels of inflammatory indexes in mice
Background: Exercise has positive and negative effects on immune system. Herein, we would like to investigate the effects of incremental aerobic training and fish oil supplementation on the plasma levels of CRP, CPK and IL-17 in trained mice. One of the major roles of immune system is to produce soluble or cellular components that provide the immunity against inflammatory agent. The purpo...
[ 4 ] - Study of physical-motor fitness level of scholarship male students in a military center and determination of current status
Background and Aim: Measurement and evaluation of physical activity and physical fitness are essential because without proper basic data, proper planning can’t be made to improve and promote physical fitness. Therefore, the aim of this study was to evaluate the level of health and skill-related physical fitness of male students in a military center in order to manage the students' physical fitn...
[ 5 ] - Comparison of Sleep Quality in Active and Non-Active Military Retirement and its Relationship with Mental Health
Background and Aim: Even though aging is a natural process but many effective factors such as life style, rest and sleep pattern, stresses and confronting them can affect this process. Identifying the effective factors is necessary for improving retirement quality of life. The purpose of this study was to compare quality of sleep of sleep quality in active and non-active military retirement and...
[ 6 ] - Sleep and Combat Readiness: Narrative Review
Although adequate sleep is an important factor in daily performance and health of all civilians, with regard to nature of their job, military forces are prone to sleep disorders and insomnia and low sleep quality are common problem in military. Combat readiness is a broad concept and is influenced by several factors such as infrastructures and equipment, supporting agents and the quality of the...
[ 7 ] - Effect of Rhythmic Neural, Musculoskeletal Exercises on Sleep Quality in Armed Forces Retirement
Background and Aim: Due to the increasing number of Armed Forces Retirement and an increase in the number of cases of sleep disorder by age, sleep disorder is a common problem in the Armed Forces Retirement. For Armed Forces Retirement, the disease and its treatment can have long-term negative effects on their Relaxation Deepening and sleep Quality. The purpose of this study was to evaluate the...
[ 8 ] - Effectiveness of Guided Visualization and Mental Imagery on Perceived Stress, Psychological Well –Being and Sleep Quality in Armed Forces Retirement
Background and Aim: The effect of retirement as a significant stage of a turning point in the person's life and its effect on various physiological and psychological capacities in different aspects are significant. Hence, the importance of identifying interventions in order to increase body and mental health among retirees is important. The purpose of this study was to evaluate the effect of gu...