The Effectiveness of Yoga Therapy on Early Maladaptive Schemas and Emotional Distress of Depressed Women: A Semi Experimental Study
Authors
Abstract:
Introduction: Using yoga movements helps depressed women to become aware of and control their minds and emotions. The aim of this study was to investigate the effectiveness of yoga therapy on early maladaptive schemas and emotional distress of depressed women in Tehran. Methods: This study was a quasi-experimental study with a pre- and post-test design with a control group. The statistical population of the study included all depressed women referring to Omid and Rah-e-Farda counseling centers in the first half of 2019 in Tehran, Iran. The sampling method was available sampling. The sample size was at least 10 based on the type of research that was considered in the experimental research for each group. The sample was 30 subjects who were randomly divided into two groups of experimental (15 people) and control (15 people). The research tools included the Yang Inconsistent Schema Questionnaires (2005) and Torontochr('39')s Emotional Disappointment (2005). To analyze the data, mean, standard deviation and covariance analysis were used using SPSS 23. P-value less than 0.05 was considered significant. Results: In the cut-off and exclusion variables in the pre-test of the intervention group, the mean and standard deviation were 2.85±21.03, in the control group 3.50±16.46, in the cut-off and exclusion variables in the post-test of the intervention group, the mean and standard deviation was 4.28±15.28, in the control group 3.28±15.28, in the variable of disturbed restrictions in the pre-test of the intervention group, the mean and standard deviation were 3.72±12.63, in the control group 30±17.80 3. In the disturbed constraint variable in the post-test of the intervention group, the mean and standard deviation were 4.43±17.76, in the control group was 3.76±17.90, and in the emotional malaise variable in the pre-test of the intervention group, the mean and standard deviation of 49.80.±37.67, in the control group 52.86±36.51, in the variable of disturbed constraints in the post-test of the intervention group, the mean and standard deviation of 13.06.±23.73, in the control group 33.37±76.3, was obtained. The results showed that there was a significant difference between the scores of incompatible schemas, emotional inadequacy and psychological health of the experimental and control group in the post-test stage (P <0.01). Conclusions: Thus, yoga therapy is an effective treatment for maladaptive schemas, emotional distress, and of depressed women.
similar resources
a study on the effectiveness of textual modification on the improvement of iranian upper-intermediate efl learners’ reading comprehension
این پژوهش به منظور بررسی تأثیر اصلاح متنی بر بهبود توانایی درک مطلب زبان آموزان ایرانی بالاتر از سطح میانی انجام پذیرفت .بدین منظور 115 دانشجوی مرد و زن رشته مترجمی زبان انگلیسی در این پزوهش شرکت نمودند.
a study on the effectiveness of task types (noticing-reformulation) on iranian low intermediate efl learners’ retention of collocations
چکیده پژوهش شبه تجربی حاضر به بررسی بکارگیری تمارین کلاسی که برانگیزنده آگاهی و توجه آگاهانه به همایندها بعنوان بخشی از یک دوره ی مکالمه زبان خارجی در یکی از آموزشگاه های زبان انگلیسی ایران است می پردازد.
a study on construction of iranian life tables: the case study of modified brass logit system
چکیده ندارد.
15 صفحه اولthe effect of consciousness raising (c-r) on the reduction of translational errors: a case study
در دوره های آموزش ترجمه استادان بیشتر سعی دارند دانشجویان را با انواع متون آشنا سازند، درحالی که کمتر به خطاهای مکرر آنان در متن ترجمه شده می پردازند. اهمیت تحقیق حاضر مبنی بر ارتکاب مکرر خطاهای ترجمانی حتی بعد از گذراندن دوره های تخصصی ترجمه از سوی دانشجویان است. هدف از آن تاکید بر خطاهای رایج میان دانشجویان مترجمی و کاهش این خطاها با افزایش آگاهی و هوشیاری دانشجویان از بروز آنها است.از آنجا ک...
15 صفحه اولEffectiveness of Schema Therapy in Intimacy, Marital Conflict and Early Maladaptive Schemas of Women Suing for Divorce
Objective: Malfunction in the intimacy, marital conflict and early maladaptive schemas have always been considered as one of the principal reasons of couples’ divorce. Employment of effective therapies may help in the improvement of couples’ problems and decrease of divorce. Methods: The present research employed a single-subject research design and selected 3 women suing for divorce from among...
full textThe effectiveness of cognitive-behavioral therapy on maladaptive schemas in women with marital problems
Introduction: Marital satisfaction is important in the continuation of the main marital life and it is important to identify the factors and effective interventions in strengthening it. The aim of this study was to evaluate the effectiveness of cognitive-behavioral therapy on early maladaptive schemas of women with marital problems. Method: The present study was a quasi-experimental with pre-t...
full textMy Resources
Journal title
volume 29 issue 1
pages 137- 145
publication date 2021-03
By following a journal you will be notified via email when a new issue of this journal is published.
No Keywords
Hosted on Doprax cloud platform doprax.com
copyright © 2015-2023